Pip Raine

Hi, I'm Pip

I support people to reconnect with parts of themselves that may have been buried or hidden away due to people pleasing and/or conforming to the social norms.

Something shifts when we breathe together

Ways to Work Together

1:1 Sessions

A private container shaped around your body, your pace, your breath.

Group Breathwork

Collective sessions for connection and community healing.

Queer & Creative Sessions

Dedicated space for LGBTQ+ folks, musicians, and artists. Come as you are.

New · 5-week online course

Death of the People Pleaser

Inner inquiries, breathwork, movement and voice to slowly say ‘Goodbye’ to the People Pleaser, ending in a celebratory funeral under the disco ball.

  1. 01 Noticing our patterns of survival
  2. 02 Anchoring safety
  3. 03 Permission slip
  4. 04 Alchemise
  5. 05 The Funeral

Mondays on Zoom · 11 Jan – 8 Feb 2027 · 6.30–8.30pm UK time · 10 places

Course artwork: ‘Death of the People Pleaser’ written on a gravestone-shaped sign, with a crow perched on a skull beside an RIP headstone, under cobwebs and a disco ball

What breathers say

“I feel, as a breather, what I’m searching for before all else is a valuable connection with my facilitator, and this has been one of the most authentic and smooth experiences of feeling deeply connected with a practitioner I’ve had in my life. She has shown up with such immense presence and generous space for my being each and every time, which has always left me feeling seen and heard.”

— Suks

“Pip has taken great time and care in our sessions exploring breathwork, and her calm and empathic approach has greatly helped me understand and implement various techniques and practices to use to help improve my wellbeing. I would definitely recommend Pip to anyone looking to explore this path.”

— Mark Howes

“Pip holds a beautiful safe space for us. She calmly listens to our needs or situations and then calmly leans in and offers a bespoke breath experience. I feel completely supported by Pip in our sessions and have found her breath exercises incredibly helpful in my daily life and career.”

— Simon

We were never meant to do this alone

Pip Raine standing by a pond in a bright red patterned jumpsuit

As I remember, I have always been a curious deep soul with a fun side — and my journey of late has been a return and a remembrance.

Through this work I found the agency and freedom to breathe, move and voice as my full self.

And I want this for you too!

We were never meant to do this work alone! And being witnessed from a non-judgmental space, our nervous system senses this and gradually starts to return to its natural rhythm.

Read my full story

Your agency starts right here,
one step at a time...

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